S13E5 - Fit 250 Combining Methods, Fats for fatloss, questions for goals. - a podcast by Kira Langolf

Combining training methods for better results! Fats for fat loss! Eat the right kinds and amounts of fat for a lean body! What difficulties stand between you and your goal?

Further episodes of Fit Girl Guide Podcast

Further podcasts by Kira Langolf

Website of Kira Langolf