S13E8 - Fit 253 Squat Myths, Support, Nutrition Starting Point - a podcast by Kira Langolf
from 2020-09-21T22:55
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Three myths I still hear about squats (there's a lot more but these bug me the most); who is the most important person you need for support (hint: its not who you think) ; nutrition questions and where to start!
Further episodes of Fit Girl Guide Podcast
Further podcasts by Kira Langolf
Website of Kira Langolf