S15E2 - Fit 269 Countdown of the 5 biggest mistakes made in weight loss, workouts and getting in shape - a podcast by Kira Langolf

from 2022-01-16T01:59:02

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How to avoid the pitfalls of making one of the five biggest mistakes in weight loss and how to make lifestyle changes in training, nutrition and motivation to lose weight permanently and get the body you want!