S15E3 - Fit 270 Mistake #4 in Weight Loss - a podcast by Kira Langolf
from 2022-01-25T21:01:36
::
::
The fourth biggest mistake that prevents weight loss and is holding you back from reaching your fitness goals! This mistake is often made in all three fitness components! I'll explain how to fix these mistakes easily in Training, Mindset and Nutrition.
Further episodes of Fit Girl Guide Podcast
Further podcasts by Kira Langolf
Website of Kira Langolf