S8E20 - Fit 214: QuickFit, More ways to burn stubborn fat, Overcome the doldrums! - a podcast by Kira Langolf

from 2014-09-17T17:32

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Tips To Pick Up Your motivation when you need it most! Five proven Tips To Help Eliminate "downer" days and get you motivated and back on track! QuickFit Club workouts use supersets and specific exercises that work more of your body and boost your metabolism for permanent weight loss! Four more ways to burn stubborn body fat!