S8E24 - Fit 218: Guilt-Free Candy, Myths, Short Term Goals. - a podcast by Kira Langolf

from 2014-10-21T21:34

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More candy choices for Halloween (or anytime!), Exercise Myths that you may still believe, Stay motivated with short term goals! Check out Quick Fit Club weekly video workouts and give me your feedback. Free memberships end Jan 1, 2015!