S8E3 - Fit 197: Free Video, Lose Inches, Get Motivation! - a podcast by Kira Langolf

A video quickie workout with the Stability Ball that hits your core and whole body, proven techniques to lose inches in days, and motivation vs mindset is there a difference?

Further episodes of Fit Girl Guide Podcast

Further podcasts by Kira Langolf

Website of Kira Langolf