Episode 28: Squat University with Dr. Aaron Horschig - a podcast by Jay

from 2020-07-23T09:00

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In this episode, I speak with Dr. Aaron Horschig: Author, Public Speaker, Physical Therapist and expert on body movement. We dive in on common injuries due to weight lifting and everyday movement, also how to prevent them. If you're looking to perfect your squat technique, incorporate proper stretches and educate yourself on functional movement, this episode is for you!