165: 10 BONUS Daily Habits To Make You Healthier, More Productive&Happier (START RIGHT AWAY) - a podcast by Colossus Fitness

In this episode of the Fit, Healthy & Happy Podcast, we give you 10 more bonus success hacks.  We know these tips will not only make you healthier & happier, but also create more success within your life.

Topics discussed:
1. Stop chasing highs - Limit social media and what you consume - happy in the moment
2. Consistent sleep schedule - add a reason to get up 
3. Challenge yourself daily 
4. Learn how to relax properly. 
5. Thankfulness - (Be thankful for each day) Look at what you’re grateful for - otherwise what does this mean? 
6. Declutter
7. Be in nature 
8. Spend time with your own thoughts 
9. Try and laugh each day 
10. Help others / make someone smile 

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