Episode #13 - Negative self-talk and overcoming self limiting beliefs - a podcast by Kat

We’ve all done it to ourselves where we talk ourselves down and in turn create a self-fulfilling prophecy. This podcast is about changing the way we talk to ourselves, think about ourselves and changing our beliefs about ourselves in order to feel good on the inside and look great on the outside.

Further episodes of Innate Freedom

Further podcasts by Kat

Website of Kat