Podcasts by Fitness and Injury Rehab with Pure Sports Medicine
Pure Sports Medicine are a team of expert clinicians based in 7 locations across London, and we’re passionate about getting you active, helping you get better after injury and hopefully preventing further problems. In this podcast we’re going to be giving you the kind of advice and tips we often give our patients as well as sharing our expertise when it comes to health, wellbeing physiotherapy and strength and conditioning.
Further podcasts by Fitness and Injury Rehab with Pure Sports Medicine
Podcast on the topic Gesundheit und Fitness
All episodes
Nutrition - What nutrition tips can we learn from elite sport - how to train smart from 2019-10-08T21:42:55
This episode is one in a series all about nutrition and it features Dr Marc Bubbs, who has clinics at our locations in Canary Wharf and Bank. Dr Bubbs is Performance Nutrition Lead for Canada Ba...
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Nutrition - Dieting and what you need to know from 2019-10-01T21:07:33
This episode is one in a series all about nutrition and it features Dr Marc Bubbs, who has clinics at our locations in Canary Wharf and Bank. Dr Bubbs is Performance Nutrition Lead for Canada Ba...
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Nutrition - Great tips for a healthy heart, digestive system and libido! from 2019-09-24T19:19:39
This episode is one in a series all about nutrition and it features Dr Marc Bubbs, who has clinics at our locations in Canary Wharf and Bank. Dr Bubbs is Performance Nutrition Lead for Canada Ba...
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Nutrition - Heal and recover quicker with the right nutrition from 2019-09-17T19:41:50
This episode is one in a series all about nutrition and it features Dr Marc Bubbs, who has clinics at our locations in Canary Wharf and Bank. Dr Bubbs is Performance Nutrition Lead for...
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Nutrition - How balanced nutrition can help maintain your focus at work from 2019-09-11T09:09:30
This episode is one in a series all about nutrition and it features Dr Marc Bubbs, who has clinics at our locations in Canary Wharf and Bank. Dr Bubbs is Performance Nutrition Lead for...
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Women's Health and Pregnancy - Postnatal Exercise from 2019-08-28T07:34:17
This is one in a series of four podcasts that looks at women’s health and pregnancy. This edition gives advice when it comes to exercise after giving birth, particularly the first few weeks and mon...
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Women's Health and Pregnancy - Postnatal Symptoms from 2019-08-20T21:48:57
This is one in a series of four podcasts that will be looking at women’s health and pregnancy. This edition looks at problems that can arise after giving birth, such as pelvic pain, incontinence, a...
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Women’s Health and Pregnancy – Prenatal exercise from 2019-08-13T20:34:11
This is the second in a series of four podcasts that will be looking at women’s health and pregnancy. This episode looks at something patients often ask us about - can they exercise whilst pregnant...
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Women’s Health and Pregnancy – common problems from 2019-08-06T11:35:59
This is the first in a series of four podcasts that will be looking at women’s health and pregnancy. This episode covers common problems such as pelvic pain (PGP / pelvic girdle pain, SPD / symphy...
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Running - How to run faster on race day from 2019-02-05T22:51:01
Are you a seasoned runner who wants to beat your personal best? This may well be the podcast to listen to. If you have a running event in the calendar then you need to know how to structure your tr...
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Running - How to avoid injuries from 2019-01-29T22:07:02
The Pure Sports Medicine team discuss some of the common running injuries, such as knee pain and shin pain. You may need to change your training plan or be cautious with new activities in the gym. ...
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Running - getting started from 2019-01-15T20:29:34
Are you new to running ? This episode is ideal if you are a beginner and or just getting started with running training - or just jogging for weight loss and fitness. Listen to our experts discuss...
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