Podcasts by Fitness File

Being fit and healthy is a very invigorating feeling, and being in a fit and healthy state of mind is a very liberating feeling. The thing with being fit and healthy is that you may not necessarily realize how fit you are until you lose that fitness which depending on your level of fitness and the dedication you show to keep in fit can appear to happen very suddenly. Check out our audio's for detailed information.

Further podcasts by Tracy Salamanca

Podcast on the topic Gesundheit und Fitness