Episode 1 - The Birth of Par Four Performance - a podcast by Par Four Performance

Episode 1 of the Fitness for the Fairways podcast provides you with an introduction of the hosts, Frank Duffy, and Joe Gambino, who are to Co-Founders of Par Four Performance. In this short episode, Frank and Joe provide you with some details on what you can expect from the podcast as well as the backstory of how Par Four Performance came to life. Expect awesome guests in the near future as well as a new episode every Tuesday that will help you take your golf training to new heights!Email - support@parfourperformance.comInstagram - @parfourperformanceWebsite - www.parfourperformance.com

Golf Warm-Up Ebook

Every person should perform a warm-up before they exercise and play golf. It's low-hanging fruit that can help you move better, feel better, and swing faster.

In this ebook you will learn:

• Our step by step process on designing warm-ups
• A printable template for creating warm-ups
• A sample golf warm-up with video instruction

Head to https://joegambinodpt.com/golfwarmupebook/ 

Further episodes of Fitness for the Fairways

Further podcasts by Par Four Performance

Website of Par Four Performance