Episode 28 - How Managing Sport-Specific Work Can Improve Your Training - a podcast by Par Four Performance

On Episode 28 of the Fitness for the Fairways podcast presented by Golficity, we sat down with William Wayland, a strength coach and the Co-Owner of Powering Through Performance Center.William, who's based out of Essex, Englade, works with high-level golfers and Brazilian Jiu-Jitsu athletes at PTPC and we discussed some of the similarities he sees amongst sports of relatively vast differences. We also spoke about the importance of monitoring sport-specific reps through practice and how they can take a toll on your performance and weight room training.If you're enjoying the show, please don't forget to leave us a review on iTunes. The more reviews we have, the more opportunity we'll have to expand our reach and improve the quality of Fitness for the Fairways over time!Connect with William:Instagram: @poweringthroughWebsite: www.powering-through.comFREE 8-MOBILITY DRILL SERIES FOR GOLFERSprograms.parfourperformance.com/8mobility

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