Episode 44 Feat Sean Drake: Power Testing and Identifying Your Power Leaks - a podcast by Par Four Performance

The Fitness For The Fairways Podcast is a golf-fitness podcast designed to help you "Make Your Body The Best Club In Your Bag." Joe Gambino interviews the best strength coaches, physical therapists and golf professionals to help take your golf performance to the next level.On Episode 44 of the Fitness For The Fairways podcast, Joe sat down with Sean Drake. Sean is a Chiropractor in San Diego, CA, and teaches for TPI, RaquetFit and OnBaseU.They sat down and discussed:The similarities between the different rotational sportsHow data collected on professional golfers can teach us how to train our athletesHow to test a golfer’s power and how to identify power leaksRehab considerations for power trainingHow telehealth and online training can improve your golf game during the COVID-19 pandemicHow to self-assess yourself to improve your golf performance.Head to www.parfourperformance.com/podcast for the full show notes including how to connect with Sean.Join the Fitness For The Fairways Facebook group and become a part of the community! https://www.facebook.com/groups/230366274982965/about/If you are looking to improve your golf mobility, podcast listeners get 25% off my online Kinstretch membership using the checkout code P4P. Head to programs.parfourperformance.com/kinstretch to get started today!

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