Episode 45 Feat. JP Guidry - The Aging Athlete and Arthritis - a podcast by Par Four Performance

The Fitness For The Fairways Podcast is a golf-fitness podcast designed to help you "Make Your Body The Best Club In Your Bag." Joe Gambino interviews the best strength coaches, physical therapists, and golf professionals to help take your golf performance to the next level.On Episode 45 of the Fitness For The Fairways podcast, Joe sat down with JP Guidry. JP is a physical therapist and strength and conditioning coach in Louisiana. They sat down and discussed: -The Aging Athlete -How aging can impact your performance -How to know if you are underloading yourself when working out -Should you expect aches and pains as you age? -What you should know about arthritis and what you can do about itHead to https://parfourperformance.com/blog/2020/5/1/fitness-for-the-fairways-episode-45-the-aging-golfer-and-arthritis-with-jp-guidry for the full show notes including how to connect with JP.Join the Fitness For The Fairways Facebook group and become a part of the community!www.facebook.com/groups/230366274982965/about/If you are looking to improve your golf mobility, podcast listeners get 25% off my online Kinstretch membership using the checkout code P4P. Head to programs.parfourperformance.com/kinstretch to get started today!

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