Conquering Your Weight Loss: DEADLIFTS (Part 1) - a podcast by BDB

It's the first month of the New Year and what's at least ONE thing that many people struggle with around this time of year?? Weight loss! Tune in closely as we talk about the necessary pillars it takes to NOT ONLY conquer your weight loss once and for all, but to make it a process-oriented lifestyle! RISE UP, take up your mat and walk!

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