Conquering Your Weight Loss - Part 3 - a podcast by BDB

from 2022-02-05T22:44:01

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In today's episode, I get into some nuts and bolts of deadlifting. What are some of the do's and do not do's of deadlifting? Before any of that is discussed...we must get into your psyche and equip you with the internal tools to drive you in the right direction towards your journey of deadlifting. Without further adieu, LET'S DO IT & GET INTO IT!! Oh and may your deadlifting journey be safe and prosperous!

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