7 Steps To Boost Your Confidence At The Gym - a podcast by Fitness Simplified with Kim Sc

from 2019-12-27T17:37:20

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Whether you’re a complete gym newbie or are returning after a hiatus, it’s normal to feel some nerves. On episode 39 coach Kurt Rawlins (@kurtrawlinsfitness on IG) joins me to share 7 steps to push past that gymtimidation.