How I Got Into Fitness - a podcast by Fitness Simplified with Kim Sc

from 2021-11-07T14:12:44

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You might think I've always loved lifting. That I knew my way around the gym or was an athlete growing up. Nope. I was a fitness newb in my 40s! I want you to know it's never too late. You're not too far gone. Fitness is for you.