I Exercise Every Single Day, So Why Am I Not Seeing Results? - a podcast by Fitness Simplified with Kim Sc

from 2020-10-01T17:44:27

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You have probably heard the age old adage you can't out train a bad diet. On todays episode I speak with a listen who exercises every single day and is not getting the results she wants. In this episode I address where you should look and what you should do to combat this issue.