132 - Nourishing your body with movement - a podcast by Matt Whitmore and Keris Marsden
from 2019-09-30T04:00:44
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In this episode, we discuss the importance of improving posture, daily movement and mobility work for restoration and longevity.
Further episodes of Fitter Food Radio
Further podcasts by Matt Whitmore and Keris Marsden
Website of Matt Whitmore and Keris Marsden