135 - Body Composition, Exercise & Honesty - a podcast by Matt Whitmore and Keris Marsden
from 2019-11-04T07:00:02
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In this episode we discuss the importance of making healthy changes, including body composition just for YOU and not the opinions of other people. We also discuss being honest with your partner, friends or family about their body composition and how to approach it constructively.
Further episodes of Fitter Food Radio
Further podcasts by Matt Whitmore and Keris Marsden
Website of Matt Whitmore and Keris Marsden