154 - Being Busy & Staying Healthy - a podcast by Matt Whitmore and Keris Marsden

In this episode, we discuss how to implement positive change during busier and more stressful times. 

There is nothing wrong with being busy BUT it can't be at the detriment of your health. 

Enjoy.

Further episodes of Fitter Food Radio

Further podcasts by Matt Whitmore and Keris Marsden

Website of Matt Whitmore and Keris Marsden