Episode 107 - Social Health and the Dying Art of Conversation - a podcast by Matt Whitmore and Keris Marsden
from 2018-10-16T05:00:09
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Keris and Matt discuss the relevance of the scientific research around social health and mortality that suggests you live longer with better relationships in your life. Discussion includes:
- The different types of relationships that contribute to social health
- The importance of reflecting on the impact of relationships and regular interactions
- Role of social media and perception of relationships
- Strengthening your social health
- Steps to improve your social health and live longer
- Why we all need a landline again
Further episodes of Fitter Food Radio
Further podcasts by Matt Whitmore and Keris Marsden
Website of Matt Whitmore and Keris Marsden