Episode 168 - Beyond Plastics : Simple Food Sustainability Habits - a podcast by Matt Whitmore and Keris Marsden

This week Keris chats to food sustainability enthusiast Shona Cherry about daily habits, nutrition choices, and household changes everyone can make to help the planet.

- Their discussion includes the three things in your life that make the biggest contribution to your carbon footprint.

- Why we all need to reduce food waste and tips to achieve this
The importance of seasonal food over local and arguably organic produce.

- Bigger long-term changes to consider including your bank account, pension, and daily transport.

Further episodes of Fitter Food Radio

Further podcasts by Matt Whitmore and Keris Marsden

Website of Matt Whitmore and Keris Marsden