Episode 86 - The Evolution Of Fitter Food - a podcast by Matt Whitmore and Keris Marsden

Keris and Matt discuss the evolution of their own nutrition and training towards a more holistic approach with a healthier mindset, positive body image and skill based goals.

Further episodes of Fitter Food Radio

Further podcasts by Matt Whitmore and Keris Marsden

Website of Matt Whitmore and Keris Marsden