Episode 99 - The Role of Exercise Supporting Health - a podcast by Matt Whitmore and Keris Marsden

Keris and Matt talk through Matt's recent London Marathon experience as well as revisit the role of exercise and how to ensure it always supports optimal health and energy levels.

Further episodes of Fitter Food Radio

Further podcasts by Matt Whitmore and Keris Marsden

Website of Matt Whitmore and Keris Marsden