Fitter Food featuring Rannoch Donald (Episode 65) - a podcast by Matt Whitmore and Keris Marsden

This week Keris and Matt chat to Rannoch Donald of the 100 rep Challenge about nutrition, making health a habit and the importance of mindset. Rannoch also touches on his wife’s battle with breast cancer and the power of positivity, a sense of humour and the attitude of gratitude.

Further episodes of Fitter Food Radio

Further podcasts by Matt Whitmore and Keris Marsden

Website of Matt Whitmore and Keris Marsden