Fitter Food Radio Episode 39 - a podcast by Matt Whitmore and Keris Marsden

06/01/15: This week Keris chats to performance nutritionist and endurance athlete Barry Murray about using a paleo foundation to fuel training and endurance sports. Topics include transitioning to paleo, pre and post workout nutrition and adapting modern day lifestyles to one closer to our ancient ancestors to further support optimal health and wellbeing.

Further episodes of Fitter Food Radio

Further podcasts by Matt Whitmore and Keris Marsden

Website of Matt Whitmore and Keris Marsden