Fitter Food Radio Episode 42 - a podcast by Matt Whitmore and Keris Marsden

03/02/15: This week is another Q&A podcast. Keris and Matt cover a general overview on quality of supplements, cardio and conditioning training without sacrificing muscle, how to prevent or treat colds/flu in the winter months and the deal on diary and skin health.

Further episodes of Fitter Food Radio

Further podcasts by Matt Whitmore and Keris Marsden

Website of Matt Whitmore and Keris Marsden