12 Steps to Dealing with Narcissists (Emotional Self Protection and Boundary Setting) - a podcast by Richard Grannon

When it comes to handling the narcissists, these 12 rules are absolute necessity.

Make sure you got everything in check!

(00:20) #1 Admit and Identify

(00:27) #2 Test: How Does It Make Me Feel?

(00:43) #4 Clarify the Boundary Between You and Them

(01:04) #5 Clarify the Boundary That is Not Acceptable 

(01:12) #6 Be Aware of the Agenda

(01:22) #7 Physically Escape

(01:38) #8 Detach and Observe

(01:51) #9 Accept Defeat

(02:01) #10 Manage Your State

(02:16) #11 They Need Your Pain

(02:26) #12 Don't Discuss Personal Matters

Further episodes of Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon

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