Codependency, Heartbreak and a Discipline of Optimism (with Q&A) - a podcast by Richard Grannon
from 2020-07-03T18:00
In this podcast we are going to take a look at issue of codependency and heartbreak, and explore optimism as a solution
(00:01) Hello
(00:13) Codependents Are Usually Fawn Responders
(05:06) Heartbreak Is A Nightmare For Anyone
(09:44) Emotional Flashbacking After A Heartbreak
(14:28) Why We All Need Humility
(17:04) Codependency Is A Bigger Issue Than CPTSD
(21:38) Don’t Pathologize Heartache
(27:43) What Is Discipline Of Optimism And Why Is It Important?
Q&A Section
(32:15) “I want to introduce a victim of narcissistic mother to a pack. Where to start?”
(34:47) Answering A Question About Dealing With Narcissistic Wife Of A Son
(38:21) “Do you have any future plans for seminars in the USA?”
(40:40) “How do you know that you’re healed from codependency?”
(45:00) “Any plans on doing seminars in other European countries?”
(47:49) “What is your take on CPTSD and did when they coexist? And how can you distinguish them?”
(49:52) “When is the time to date if you’ve got CPTSD and working through codependency?”
(55:18) “What is your brain telling you to do that you’re not doing?”
(58:52) “Do you think freedom is rooted in solitude?”
(1:00:28) “Why do I keep having codependent relationships with Chinese women?” part 1
(1:03:32) “Why do I keep having codependent relationships with Chinese women?” part 2
(1:07:25) “How to increase dopamine naturally?”
(1:09:44) “Do you feel uneasy or anxious in the United States?”
(1:14:53) The Problems With Boys In America
(1:19:52) Goodbye
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