How to Find a Good Coach and How to Heal - a podcast by Richard Grannon
from 2020-05-28T13:00
Everything about finding the best therapist for you who will be qualified and competent in trauma recovery
(00:00) Stating Today’s Topic
(01:57) 5 Features to Look in a Therapist
(06:19) Is It Important to Have a Professional Diagnosis for CPTSD?
(10:12) How Do You Find a Counsellor That Will Not Be Biased?
(11:28) Are There Any Things to Ask a Psychologist During the First Session?
(12:19) Should the Therapist Tell the Client if They Have CPTSD or Just Guide Them Through It?
(14:20) Is the Coach Better Than the Therapist?
(15:33) Is Falling in Love Helping or is It Better to Stay Alone and Heal?
(16:06) Is It Possible to Get Stuck in a Flashback While Working With a Psychologist?
(16:55) Is Social Anxiety Within the Frame of CPTSD Emotional Flashback?
(20:41) Is It Helpful to Write Down Thoughts?
(21:30) Does People’s Anxiety to Function Properly Reasserts Itself Naturally as They Heal Their Trauma?
(22:27) Quick Tips to Break Out of Freeze Response
(24:22) Does a Narcissist Choose to Be a Narcissist? Do We Choose to Be Codependent?
(26:53) Things That Freeze Any Healing Progress Part 1
(30:41) Things That Freeze Any Healing Progress Part 2
(34:54) Why Clean Head is Important
(41:06) Goodbye
Further episodes of Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon
Further podcasts by Richard Grannon
Website of Richard Grannon