Parental Love/Disdain and its impact on CPTSD (with Q&A) by Richard Grannon - a podcast by Richard Grannon
from 2020-06-03T01:00
Richard Grannon on how parenting impacted our subconscious and shaped our personality + what can be done about it
(00:01) Hello
(04:07) Be the Child Again to Think About It
(08:58) We Are the Apex Predators on This Planet. Why?
(13:02) Radical Acceptance
(17:27) You Need to Fight to Get That Brainwashing Undone
(21:37) The Best Indication of What Your Next Five Years is Going to Look Like
Q&A Section
(27:01) "You Are Spartan Life Coach Man, You Feel Sad and Angry?"
(31:03) "Please can you go through any more emotional literacy exercises that specifically help the codependent/empath?"
(35:02) "How do you connect with the self-sabotaging part that needs healing after the acceptance?"
(39:16) "My mother passed 3 months ago and the narcissistic father is living and confused I see, what to do?"
(42:07) Stop Emotional Flashback Technique
(52:25) "How do I improve communication with others and increase social intelligence?"
Further episodes of Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon
Further podcasts by Richard Grannon
Website of Richard Grannon