This One Concept Will Make You a More Resilient Person - a podcast by Richard Grannon
from 2020-05-29T00:00
How healing is similar to strength training and why consistent daily action will make you stronger.
Doing necessary things daily is a key.
(00:22) Hello
(05:32) Pain
(09:38) You Can Affect And You Should
(16:02) Why Insist On Always Being Operating at Maximum Efficiency?
(20:57) Seek To Connect With How You Feel
Q&A Section
(21:48) "?How do I deal with a covert sociopath at work who has everyone else fooled and has already got 2 of my workmates fired?"
(23:27) "What's the key difference between the repattern the inner parent course and the heal the superego course, please?"
(30:42) "How do you discern between healthy helpful creative mythological thinking, in terms of dreams and analysis and backward thinking?"
(35:02) "How do I emotionally deal with people that lay next to you at the beach being it basically empty?"
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Further podcasts by Richard Grannon
Website of Richard Grannon