What Happens With Unprocessed Emotions - a podcast by Richard Grannon
from 2020-07-31T18:00
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Emotions are energy and they need an outlet.
Where do they go when we don't have a way of directing them?
(00:02) Technology and Social Media Are Created to Distract Us
(03:40) The Virtual Reality is Powerful but Not Particularly Uplifting
(09:35) There's a Lack of Boundaries Between Public and Private
(12:45) The Issue of Fake News
(15:04) How Emotional Literacy Can Help
(20:18) Accept, Permit and Acknowledge Your Emotions
Further episodes of Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon
Further podcasts by Richard Grannon
Website of Richard Grannon