150. Diet for Great Sex with Christine DeLozier - a podcast by Kristie Overstreet

In a world full of choices, oftentimes we go for comfort food. The starchy, high-carb pleasures that meet an emotional need, but leave us feeling gross. Sure, the idea of eating healthy sounds great, but did you know the effect it can have on your sex life?

In this episode, I'm chatting with Christine DeLozier about her book, Diet for Great Sex. You don't want to miss our discussion about:
- Exploring our sexual potential
- How our nutritional levels affect our desire
- The connection between our nervous system and sex
- How specific foods decrease our libido
- What foods to avoid to decrease sexual dysfunction
- The date night sex menu you need

You'll learn how much power you have over your desire, libido, and healthy sex life.

Further episodes of Fix Yourself First with Dr. Kristie

Further podcasts by Kristie Overstreet

Website of Kristie Overstreet