159. Why We Need to Embrace Our Fear with Alexa Glazer - a podcast by Kristie Overstreet

When was the last time you were full of fear? Last week, I was full of fear and I’ve learned that my fear stems from anxiety and a harsh inner critic, including unrealistic expectations of myself. So, this episode is perfect timing because we’re talking about embracing our fear.

I'm chatting with speaker, author, and leader, Alexa Glazer. She guides humans to radical resilience through self-acceptance, presence, and play. She uses her words, both written and spoken, to honestly and openly connect with you, your heart, and your greatest desires.

She is the author of Livin’ the Dream … today because tomorrow is not promised and the forthcoming book, Your Permission Slip: To Self-Acceptance, Forgiveness and Letting Go With Grace.

In today's episode, you'll learn:
-How loss changes us and who we are
- The power of giving ourselves permission
- How we always feel we’re too much or never enough
- How to reframe our view of fear to work for us
- How to stop making excuses to avoid fear
- How loss changes how we show up in our relationships

If you’re ready to change your view of fear and embrace it so that it works for you versus against you, stick around for our chat.

Further episodes of Fix Yourself First with Dr. Kristie

Further podcasts by Kristie Overstreet

Website of Kristie Overstreet