58. Overcoming Fear and Anxiety of Flying with Adam Brensen - a podcast by Kristie Overstreet

If you've ever felt nervous on a flight, whether it was due to turbulence or your tendency to worry, you're not alone. In this episode, I chat with Adam Brensen, flight anxiety coach. He shares his story of how all of a sudden, during a flight, his life changed. You'll learn how he has overcome his fear and anxiety, as well as tips to help you decrease your worry for your next flight. Even if you've never experienced anxiety with flying, you'll find Adam's tools helpful.

Further episodes of Fix Yourself First with Dr. Kristie

Further podcasts by Kristie Overstreet

Website of Kristie Overstreet