Balancing Your Hormones w/ Melissa Groves - a podcast by Jessica Jones, Wendy Lopez, Dear Media

If we had a dollar for everyone who asked how to treat their “hormonal imbalance”, we’d be rich. The truth is, there’s a lot of confusion about what hormone balance really means. Our guest today is THE women’s hormone guru, and she’s here to set the record straight.  Melissa Groves, aka @the.hormone.dietitian is an integrative registered dietitian, specializing in women's health and hormone issues, including PCOS and fertility. She uses a functional medicine, food-first approach that combines holistic lifestyle changes with evidence-based medicine.

 

Tune in to learn:

-The most common hormone-related conditions that Melissa encounters--and how she treats them

-Other factors (besides food) that affect hormones

-How Melissa incorporates Health at Every Size (#HAES) into her practice, especially when medical providers constantly pressure her patients to lose weight

-Practical things you can do to optimize your health and hormones, starting today

For our resources and shownotes, visit foodheavenmadeeasy.com/podcast.

 

HOOKUP CODES:

ANCIENT NUTRITION: Get $10 off at www.ancientnutrition.com using the promo code FOODHEAVEN

 

Produced by Dear Media

Further episodes of Food Heaven Podcast

Further podcasts by Jessica Jones, Wendy Lopez, Dear Media

Website of Jessica Jones, Wendy Lopez, Dear Media