124. Going Vegan the Healthy Way: Food Swaps, Nutrients to Increase and Tips to Get Started - a podcast by Emily Frisella, Clean Cooking Chef, Entrepreneur & Mindy Musselman, Registe

from 2019-10-20T07:30

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Switching to a vegan diet takes planning to do it in a healthy way. In this episode we share strategies for getting started on a vegan diet, nutrients of concern, vegan food swaps and meal ideas. Plus vegan diets and diabetes- good idea or not?