126. Macro Eating Plan Step by Step - a podcast by Emily Frisella, Clean Cooking Chef, Entrepreneur & Mindy Musselman, Registe

from 2019-11-03T07:30

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This one is all about the macros and how to put together your own macronutrient based healthy eating plan. We love it because a macro plan teaches you about what's in your food, it's balanced and it works!