FIS17- Guest Brian Teach Talking Protein, Carbs&Fats- The Role They Play in Diet - a podcast by Emily Frisella, Clean Cooking Chef, Entrepreneur & Mindy Musselman, Registe

from 2017-01-18T08:00

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Protein, carbs and fat aka the macros. We hear about them, but what role do they play in our diet? Brian Teach, aka Brian the Brain, breaks it down for us, plus tips for muscle building, fat loss and supplements from the Brain himself.