If You Want Change, You Have to Address These 3 Areas - a podcast by Ebony Butler

from 2019-10-21T04:22:34

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Creating change is way easier said and done! However, Dr. Ebony has learned that there are key areas that must be addressed to make creating the foundation for change a much more approachable and doable task. Dr. Ebony breaks down her Model for Change and teaches why paying attention to mindset, triggers, and habits are a necessary component of any change process.