Carb the f*ck up! KETO and LCHF: Resistant fat loss - Should you do carb-ups? - a podcast by Angela Shurina

from 2021-01-31T22:10:42.023393

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TUNE IN TO LEARN:Why carb-ups and calories-ups are an absolute must for continuous and long-term fat lossBreak through resistant fat loss and weight loss plateausHow and when to do your carb-ups and calories-upsWhy so many people mess up the carb-ups...