Health and Fat Loss: Make your unconscious decisions work for your goals and save your willpower. - a podcast by Angela Shurina

TUNE IN TO LEARN:What I do to make sure I always "make" a healthy choiceHow to not let traveling and special occasions mess up your healthy habitsWhat to keep in the house and outside the house to support your healthy habits"A little better" technique -...

Further episodes of Your Brain

Further podcasts by Angela Shurina

Website of Angela Shurina