How to snack without overeating. Smart Snack Formula. - a podcast by Angela Shurina

My personal experience, my clients’ successes - they taught me how to have a snack, when you need it, without turning it into hundreds and thousands of calories surplus, sabotaging often your health and weight loss goals and success.
So, how to snack...

Further episodes of Your Brain

Further podcasts by Angela Shurina

Website of Angela Shurina