Intermittent Fasting is NOT about skipping breakfast. WHEN calories matter. What healthy diet is REALLY all about. - a podcast by Angela Shurina

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Where most people get intermittent fasting wrong
When you should worry about counting calories
What's the definition of a healthy diet, based on recent and new nutrition science and research

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Further episodes of Your Brain

Further podcasts by Angela Shurina

Website of Angela Shurina