Macros to make you a MR OLYMPIA from Frank Zane and from me for your fitness model body. - a podcast by Angela Shurina

from 2021-01-31T22:10:42.023393

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TUNE IN and LEARN:
What are macros and how to count them
How to know how many YOU need for your ideal physique
Macros from me: your fitness model body amd my 10% body fat "secret"
Macros from Frank Zane for MR OLYMPIA (that he got to be 3 times!)...